Free exercise classes for every fitness level.
No matter your size, shape, age or experience, REFIT® is the perfect fit for everybody and every BODY. We believe you’re worth the workout, and we’ll be with you every step of the way. **Please enter at door 8 on the East side of the building, also the Christ Church School entrance. For security reasons you will need to enter with a current member with an entry code and arrive at least five minutes before class for assistance in access to the building.
Saturdays at 9 am and Monday evenings at 6:15 pm.
Special 5-week series | REFIT®: Progress, Not Perfection! | Fellowship Hall
What if wellness meant caring for your body and your heart? REFIT® is an encouraging, dance-fitness workout for all ages and fitness levels—focused on progress, not perfection. Join us for a special 5-week series in Fellowship Hall: Wednesdays, January 14 – February 11 at 6:15 pm. We also offer regular weekly classes in the Gym: Mondays at 6:15 pm and Saturdays at 9 am. FREE and open to the Louisville community. Come move with us!
REV+FLOW® is a one-of-a-kind workout that is kind to your body. It's a high-intensity, low-impact workout designed for every BODY! This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility.
Tuesdays at 6:15 pm.
REFIT® and REV+FLOW® classes are FREE to the public. Join us in the GYM - Entrance 8.
Pickleball
Join us for Pickleball Wednesdays 6 p.m. - 7:30 p.m. in the gym! No experience is necessary and equipment is provided. This is a non-competitive, supportive group that will guide you as you get started. Come on out and see why pickleball is the fastest growing sport in the country. We welcome ages 14+, men and women, beginner and intermediate players.