Free exercise classes for every fitness level.
No matter your size, shape, age or experience, REFIT® is the perfect fit for everybody and every BODY. We believe you’re worth the workout, and we’ll be with you every step of the way. **Please enter at door 8 on the East side of the building, also the Christ Church School entrance. For security reasons you will need to enter with a current member with an entry code and arrive at least five minutes before class for assistance in access to the building.
Saturdays at 9 am and Monday evenings at 6:15 pm.
Special 5-week series | REFIT®: Progress, Not Perfection! | Fellowship Hall
What if wellness meant caring for your body and your heart? REFIT® is an encouraging, dance-fitness workout for all ages and fitness levels—focused on progress, not perfection. Join us for a special 5-week series in Fellowship Hall: Wednesdays, January 14 – February 11 at 6:15 pm. We also offer regular weekly classes in the Gym: Mondays at 6:15 pm and Saturdays at 9 am. FREE and open to the Louisville community. Come move with us!
REV+FLOW® is a one-of-a-kind workout that is kind to your body. It's a high-intensity, low-impact workout designed for every BODY! This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility.
Tuesdays at 6:15 pm.
REFIT® and REV+FLOW® classes are FREE to the public. Join us in the GYM - Entrance 8.
Pickleball
The Pickleball Ministry is in full swing - meeting every Wednesday at 6 pm. No experience is necessary and equipment is provided. This is a non-competitive, supportive group that will guide you as you get started. Come on out and see why pickleball is the fastest growing sport in the country. Pickleball is sponsored by Men's Ministry, however women are welcome to play too!