Physical Wellness Ministry

Free exercise classes for every fitness level.


No matter your size, shape, age or experience, REFIT® is the perfect fit for everybody and every BODY. We believe you’re worth the workout, and we’ll be with you every step of the way. **Please enter at door 8 on the East side of the building, also the Christ Church School entrance. For security reasons you will need to enter with a current member with an entry code and arrive at least five minutes before class for assistance in access to the building.

Saturdays at 9 am and Monday evenings at 6:15 pm.


REV+FLOW® is a one-of-a-kind workout that is kind to your body. It's a high-intensity, low-impact workout designed for every BODY! This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility.

Tuesdays at 6:15 pm.

REFIT® and REV+FLOW® classes are FREE to the public. Join us in the GYM - Entrance 8.

Pickleball


Join us for Pickleball Wednesdays 6 p.m. - 7:30 p.m. in the gym! No experience is necessary and equipment is provided. This is a non-competitive, supportive group that will guide you as you get started. Come on out and see why pickleball is the fastest growing sport in the country. We welcome ages 14+, men and women, beginner and intermediate players.

Wednesdays from 6 - 7:30 pm in the Gym - entrance 8
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