Physical Wellness Ministry

Free exercise classes for every fitness level.


No matter your size, shape, age or experience, REFIT® is the perfect fit for everybody and every BODY. We believe you’re worth the workout, and we’ll be with you every step of the way.

Saturdays at 9 am and Monday evenings at 6:15 pm.

REV+FLOW® is a one-of-a-kind workout that is kind to your body. It's a high-intensity, low-impact workout designed for every BODY! This class dials down the pace and cranks up the intensity by connecting strength, balance, and flexibility.

Tuesdays at 7 pm.

REFIT® and REV+FLOW® classes are FREE to the public. Join us in the GYM - Entrance 8.

Pickleball


The Pickleball Ministry is in full swing - meeting every Wednesday at 6 pm. No experience is necessary and equipment is provided. This is a non-competitive, supportive group that will guide you as you get started. Come on out and see why pickleball is the fastest growing sport in the country. Pickleball is sponsored by Men's Ministry, however women are welcome to play too!

Wednesdays from 6 - 8 pm in the Gym - entrance 8