Women's Wellness - Emotional Wellness

Women's Wellness - Emotional Wellness
Saturday, June 11, 2022, 10:30 AM - 12:00 PM

Join us for another fast-paced 90 minutes! Our Women’s Ministry Team and invited guests will provide some much-needed encouragement, as together we explore the many facets of Emotional Wellness and enjoy delicious, healthy snacks. This event is open to all women 18+ and it’s FREE!

Our morning will include:

  • Elevating Your Mood with Jenny Fishback, a REFIT and REV+FLOW instructor, leading us in safe and simple movements any woman at any fitness level can do.
  • A Walk through Mary's Many Emotions with Bekki Livingston, Director of Women’s Ministry, demonstrating the timeless range of emotions women experience.
  • Emotional Wellness for Women with our pastoral counselor, Jane Myers, LCSW, LMFT, offering wisdom and direction for women of all ages.
  • An Exercise in Honesty, created by Shelah Woodruff and Liz Curtis Higgs, giving us an opportunity to express our emotions in a meaningful and creative way.

The first 50 women who sign up are guaranteed a spot.


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